
Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for 3 to 5 minutes. The -85°C temperature will induce hypothermia and kick off body survival mechanisms.
During a cryotherapy session, the body undergoes a series of physiological responses due to exposure to extremely cold temperatures.
Better blood flow after the session helps muscles heal faster.
The extreme cold helps lower swelling in muscles and joints.
Cold exposure numbs nerve activity, which can reduce pain and discomfort.
Reduces joint pain and stiffness, enhancing mobility and flexibility, especially for athletes with joint injuries or
arthritis.
Enhances energy, focus, and mood through endorphin release, supporting high-intensity training and
consistent peak performance.
Cryotherapy is commonly used in the treatment of sports injuries such as sprains, strains, and tendonitis. By
reducing swelling and pain, it allows athletes to return to training faster while promoting quicker healing.
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