Physiotherapy is a healthcare treatment that helps restore movement, strength, and function after injury, illness, or surgery.
It uses exercises, manual therapy, and physical techniques to reduce pain, improve mobility, prevent further injury, and support long term recovery.
Physiotherapy works by assessing how the body moves and identifying areas of weakness, stiffness, or pain. A physiotherapist then uses targeted exercises, manual techniques, and physical treatments to reduce pain, restore movement, strengthen muscles, and improve overall function.
Targeted treatment helps ease muscle, joint, and nerve pain.
Exercises and manual therapy restore movement and flexibility.
Strength training helps support joints and prevent weakness.
Guided therapy helps the body heal faster after injury or surgery.
Correct movement patterns reduce the risk of repeated injuries.
Better strength and mobility make everyday activities easier.
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